| WHAT
IS THE FIT EXECUTIVE CHALLENGE? |
A challenge for executives
in the Triangle to test their fitness against other
executives and to improve their score over 3 months.
An initial comprehensive fitness evaluation will include
body composition, cardiovascular endurance (one mile
walk or run), muscle strength (leg press, chest press
and pull-ups) and endurance (push-ups) and flexibility
(sit and reach) with goal setting and a re-test in
3 months. This evaluation includes a point total to
compare all participants’ fitness levels.
|
| WHERE
IS THE FIT EXECUTIVE CHALLENGE BEING HELD? |
The evaluations will
be completed at Active Bodez in Morrisville, NC but
the participants can train anywhere.
|
| WHEN
IS THE FIT EXECUTIVE CHALLENGE? |
Evaluations and goal
setting will be completed the first 2 full weeks of
February (2/6-2/18). A re-test will then be completed
the first 2 full weeks of May (5/7-5/19).
|
| WHAT
ARE THE GREAT FIT EXECUTIVE AWARDS? |
There will be awards
for the top scores and for the most improved. All
participants are grouped together because the scores
are weighted for age and gender. Gift certificates
and services worth over $1200.00 from Prosource Fitness,
Lifesigns, and Saladmaster will go to the Most Fit
Executive and the Most Improved Executive.
|
| WHAT
IS THE AFFORDABLE RATE TO PARTICIPATE? |
Only $150 and a Portion
of Your Registration will be donated to the Morrisville
Community Fund.
|
